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March 31, 2015

“HOW TO” FIND YOUR FREEDOM! (Life Lesson #6)

Have you ever felt trapped? Like in a cage? Feeling the pressure of life…daydreaming what it would feel like to feel free? (I have.) Well the […]
March 15, 2015

“HOW TO” ACCEPT THAT TIME IS ON YOUR SIDE…YES IT IS (LIFE LESSON #5)

It’s like one day you wake up and finally realize that life is going to go on no matter what….and that you’re still alive…still here. And […]
February 28, 2015

“HOW TO” MOVE THROUGH THE PAIN…BECAUSE IT’S TEMPORARY! (LIFE LESSON #4)

Pain is temporary! Work through it and the emotional pain WILL subside! I was told this at one point in my life when I really needed […]
February 13, 2015

“HOW TO” TAKE CONTROL OF WHAT YOU CAN CONTROL (LIFE LESSON #3)

Did you or someone you care about ever have to wait for lab results for a potential health scare? I did last week, and that led […]
January 30, 2015

“HOW TO” RE-WRITE YOUR PAST! (LIFE LESSON #2)

 Do you have a past that haunts you? Did things you didn’t want to happen….happen? Were you hurt? Did situations or people not turn out as […]
January 14, 2015

“HOW TO” FREE YOURSELF! (Life lesson#1)

So let’s deal with this anxiety thing once and for all. It can be something that can dictate the quality of each day, hence your life. […]
December 26, 2014

THIS IS YOUR YEAR!

Happy New Year!!! It’s been a while since I sent out some thoughts, but I’m ready this year to share again what I’m learning in the […]
December 15, 2013

Wait! The top 15 Questions to ask yourself Before Jumping into 2014!

Let’s look back!! Before we set new goals for 2014, it’s SO important to look back and acknowledge our accomplishments and experiences of 2013. Why?? It […]
December 1, 2013

Should You Believe???

So I just finished watching the movie The Polar Express with my 6 year old daughter…believe, believe, believe…is the theme of the movie as you know….if […]